YOU DESERVE TO
LOVE YOUR BODY

WORK WITH ME

IF I COULD DO IT, SO CAN YOU!

MAGAZINE FEATURES

I HAVE WRITTEN MANY ARTICLES RELATING TO HEALTH AND FITNESS

LET ME SHARE
MY STORY

GET MOTIVATED

MY EXPERTISE ARE SHAPED BY MY PERSONAL JOURNEY

BECOME PART OF MY MAILING LIST

SCROLL DOWN TO JOIN AND RECEIVE SOME OF MY FAVOURITE ADVICE

Change your mindset, change your body, change your life.

LAETUS IS THE LATIN DEFINITION OF 'JOY'

This is the feeling I wish to instill in every person making the transition to a healthier lifestyle

Re-evaluate your lifestyle

The mind, body and emotions are all interconnected. You have the ability to change your body or self-image by adopting a healthier routine.

Accept the challenge!

I'm passionate about helping other women who may be struggling just as I did. Focus on what you want to achieve and I will support you on the journey.

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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.

I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now.

When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image.

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